Promoting Wellbeing

Reiki. Reiki became an official healing ministry of First Church in April 2009. Originally developed as a Japanese technique for stress reduction and relaxation, Reiki is based on the belief that a spiritually guided life force energy flows through us and sustains us. Reiki is practiced as a “laying on of hands” that generates a wonderful glowing radiance flowing through and around the recipient. Reiki treats the whole person – body, emotions, mind and spirit.

Yoga. Each week, a First Church member who is also a professional yoga teacher leads participants in an hour of flowing movements of gentle vinyasa-style yoga. The sessions are open to all, with yoga poses tailored to each participant’s abilities.

Singing Bowls. Sound healing is offered on the first Friday of each month in Cook Hall by Marcey and Brian Hickey. Aches and pains melt away with the relaxing sounds of Tibetan singing bowls. Open to all. ($10 donation)

Women's Retreat. 

"Year of the Happy Woman."

Spring Tune-Up.

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First Congregational Church of Granby
219 North Granby Road, Granby, CT 06035   |   (860) 653 4537
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